# L-Theanine 200mg 60 capsules

## What Are L-Theanine Capsules and Why Take Them?

L-Theanine capsules are a dietary supplement containing the amino acid L-Theanine, which is naturally found in green tea leaves. L-Theanine is known for its calming properties and its ability to improve mood and concentration without causing sedation. Taking L-Theanine capsules helps reduce stress and anxiety, improve sleep quality, and enhance cognitive functions, making them an ideal supplement for those looking to improve their mental and emotional well-being.

## Beneficial Properties of L-Theanine Capsules

L-Theanine has numerous positive effects on the body. It promotes relaxation, reduces stress and anxiety levels without causing drowsiness. This amino acid also improves concentration and attention, enhancing mental activity and efficiency. L-Theanine can improve sleep quality, helping you fall asleep more easily and wake up feeling more refreshed. Additionally, it supports cardiovascular health and enhances overall well-being.

## Who Should Take L-Theanine Capsules?

L-Theanine capsules are recommended for:

-   People experiencing high levels of stress and anxiety.
-   Those who want to improve concentration and cognitive functions.
-   Individuals with sleep disturbances who seek to improve sleep quality.
-   Anyone looking for a natural remedy to enhance mental and emotional well-being and boost mental activity.

## How to Take L-Theanine Capsules

The recommended dosage of L-Theanine typically ranges from 100 to 400 mg per day.

## Details

- **Price:** 9.9 EUR
- **Vendor:** FITS Dietary Supplements
- **Type:** capsules / tablets
- **Tags:** Amino acids, Brain, Dietary Supplements, Hot, Memory & Nervous System, Sports Supplements, Stress Prevention, Theanine, Vitamins for athletes

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 9.90 EUR | In stock |

## Images

- L-Theanine 200mg 60 capsules

## Additional Information

- **Short Description:** L-Theanine improves concentration, reduce stress, and enhance mental activity.
- **Main Ingredients:** L-Theanine
- **Form:** capsules
- **Recommended Intake:** 1 Capsule
- **Allergens:** Free from allergens.
- **Supplement Facts:** <table border="0" cellpadding="1" cellspacing="2" class="supplement-facts" width="100%"> <tbody> <tr> <th align="left" colspan="4"> <p style="font-size: 24px;">Supplement Facts</p> </th> </tr> <tr> <td colspan="4"> <strong>Serving Size:</strong> 1 Capsule</td> </tr> <tr> <td colspan="4"> <strong>Servings Per Container:</strong> 60</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="6"></td> </tr> <tr> <td align="right" colspan="2" valign="top"><strong>Amount Per Serving</strong></td> <td align="right" valign="top">%DV</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="4"></td> </tr> <tr> <td>L-Theanine</td> <td align="right" valign="top">200mg</td> <td align="right" valign="top">*</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="6"></td> </tr> <tr> <td><small>* Daily Value not established</small></td> </tr> </tbody> </table>
- **All Ingredients:** L-theanine powder, Bulking Agent: Rice flour, Pullulan Capsule.

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> Source: [FITS Dietary Supplements](https://fits-supplements.com/products/l-theanine-200mg-60-capsules)
> Updated: 2026-07-23